A Whole Food Life ...

I hadn't made any Quinoa dinners lately and Tony is a huge fan. He mentioned a few days ago that he'd like some. Then one of my fr...

In honor of my dear brother going plant based (Yay! It's Day 1) I decided to make a traditional Indian dinner tonight. This would be a...

So T wanted tacos and he wanted quinoa for dinner tonight. I wanted something Mexican but wasn't sure I wanted to really eat the torti...

I've blogged about Khichdi ( Kh-itch-dee ) before. It is typically a very mildly flavored, and rather thick and soupy preparation of ...

This heart warming Two-Lentil Soup is a concoction I came up with on a rainy Ohio fall day. It is packed with protein goodness, zero fat ...

Most people who are new to lentils (dal) don't realize how much variety there is in the legume family. I remember in mom's kitchen...