A Whole Food Life ...

I've been eating Oats for breakfast for a long long time. Quite a few months actually. So this morning I decided to change it up a li...

So I'm on an oatmeal kick this weekend and I've found just the site to help me through it .. The Oatmeal Artist . A whole blog jus...

I've been moving away from my beloved spinach smoothie for a few weeks and concentrating on eating more whole grains for breakfast and...

We haven't been grocery shopping in a few days. Last night, I realized I had no almond milk for my morning smoothie and since I'm ...

Summer Days call for chilled salads, Summer Days are Berry Days, and Summer Days are Fresh Herb Days as well. We had a 3x Birthday party i...

For the past few weeks, I've started my day with a Green Smoothie. I've given up my morning coffee (although I still drink a coupl...

Our Amish neighbors from just down the road ( The Yoders ) opened a farmer's market about a mile from our house a couple of weeks ...