A Whole Food Life ...

... let food be thy medicine, and let thy medicine be food! - Hippocrates

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November 30, 2011

Rajma Chawal (Red/Black beans & Rice)

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The first snow in Central Ohio. Tony wanted to have Chili (how blah!). So i decided to introduce li'l Nik Coder to a tried and tested ...
November 28, 2011

Dal Chawal (Yellow lentils & Rice)

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Lazy summer days and rainy winter nights - both call for comfort food and nothing meets that need more than a bowl full of "Dal Chawa...
November 27, 2011

Vegetables & Pasta in Fresh Tomato Sauce

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A lazy Sunday evening calls for some heartwarming food. I tried Vegetables and pasta in fresh tomatoes today ... It was quite refreshing a...
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Rugrat Chow!
A biomedical scientist, a mom, a wife and a very reluctant runner. I consume and advocate a whole-foods-plant-based (WFPBNO) diet and try to run the distance ...
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