A Whole Food Life ...

... let food be thy medicine, and let thy medicine be food! - Hippocrates

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November 15, 2014

Steel Cut Oat Bean Chili

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One of my favorite vegan chefs out there, Chef AJ , shared a recipe on Facebook for a Steel Cut Oat Bean Chili. The picture itself oh so a...
November 2, 2014

Vegetables in Creamy Cashew Sauce

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Someone in my Facebook Group ( Indian Plant Based Whole Food Junkies ) asked earlier today for a Korma recipe without tomatoes. Now growin...
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Creamy Potato Soup

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Crispy fall weather brings with it evenings when all we eat for dinner is a bowl of hearty soup. Today was the first really chilly day of ...
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Rugrat Chow!
A biomedical scientist, a mom, a wife and a very reluctant runner. I consume and advocate a whole-foods-plant-based (WFPBNO) diet and try to run the distance ...
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