North American Yams, or Sweet Potatoes, are found on virtually every Thanksgiving table in the United States. I am a huge fan of sweet potatoes and eat them pretty much year round. One of the easiest ways to eat yams is to simply wrap one in aluminum foil to roast it in the oven. I don't even add anything to it. The roasting process caramelizes the sugars and makes it so much sweeter. Thanksgiving dinner, in my opinion, calls for a little more pizazz so I make Shakarkandi ki Sabzee.
Ingredients:
Shakarkandi ki Sabzee |
- 2-3 lbs North American Yams (sweet potatoes!)
- 1 large Red Onion, diced.
- 2 tbsp ginger/garlic paste
- 2-3 tsp cumin seeds
- 1-2 tsp Coriander powder
- 4 whole green cardamoms.
- 1-3 bay leaves, depending upon their size.
- 6-8 whole black peppercorns
- 1 inch cinnamon stick
- 1/2 tsp Cayenne pepper, to taste
- 2-3 tsp Garam Masala
- 1-2 cups Coconut milk
- 2 tbsp Cilantro leaves, chopped.
- Salt, to taste
- 4-6 tbsp Brown sugar for topping
Peel
and dice yams into 1-2 inch cubes. In a colander, sprinkle liberally with salt
and let stand for 10-15 min in the sink. Rinse well. Line a sauteing pan, with vegetable oil and add
cumin. Once the aroma is released, add onions and ginger/garlic paste and cook
until the onions are a nice golden color. Add remaining spices. Add coconut milk and bring to a
boil. Reduce heat, add yams, and simmer for 10-15 minutes. Transfer to a lidded casserole dish. Sprinkle brown sugar liberally on top. Cover and set in oven at
350 F until ready to serve. Check periodically to make sure they don't dry out.
If needed, add a 1/4 to a 1/2 cup of coconut milk. Garnish with cilantro leaves just
before serving.
Crock-Pot (Slow-Cooker) Directions (1-2 hours before Dinner):
Peel and dice yams into 1-2 inch cubes. In a colander, sprinkle liberally with salt and let stand for 10-15 min in the sink. Rinse well. Line a sauteing pan, with vegetable oil and add cumin. Once the aroma is released, add onions and ginger/garlic paste and cook until the onions are a nice golden color. Add remaining spices. Add coconut milk and bring to a boil. Drain yams and add to the crock and pour the coconut milk, onion and spice mix on top. Sprinkle brown sugar liberally on top. Set crock-pot to low and leave undisturbed until ready to serve. Check periodically to make sure they don't dry out. If needed, add a splash, or two, of coconut milk. Garnish with cilantro leaves just before serving.
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