April 19, 2013

Asian Spiced Wilted Kale Salad w Onions and Mushrooms

Here's another variation of my Wilted Kale Salad recipe. This one is spicy and amazing! It uses a Sweet Red Asian Chilli Sauce. I used "Huy Fong" Sambal Oelek Chili Paste which is super spicy (to me!).

Asian Spiced Wilted Kale Salad
Prep Time: 5-7 min

Ingredients (4 Servings):
  1. 1 bunch of Kale, stems removed, and leaves coarsely chopped (about 4 cups)
  2. 1 medium Yellow Onion, julienned (about 2/3 cup)
  3. 1 cup quartered Cremini mushrooms
  4. 1 tbsp Ginger-Garlic Paste
  5. 1 tsp Rice Wine Vinegar
  6. 1 tbsp Asian Chilli Sauce (Huy Fong Sambal Oelek Chili Paste) 
  7. Salt and Pepper, to taste.
Rinse kale in cold water, drain and set aside. Line a large skillet with water. Add ginger-garlic paste and rice wine vinegar. As soon as the water begins to boil, add the julienned onions and cremini mushrooms. Toss well and add Kale. Cover, reduce heat to medium low. Within a couple of minutes, the kale will turn bright green and begin to wilt. Keep covered for 2 additional minutes. Remove lid and and the chilli paste. toss really well. Transfer to a salad bowl, garnish with freshly cracked black pepper, and add salt (to taste). Serve warm.

Nutrition Facts (Per Serving ): Calories 51 (Fat Calories 5)
Total Fat 0.5 g; Carbohydrates 10 g; Dietary Fiber 1.9 g; Sugars 1.1 g; Protein 3.0 g

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