Showing posts with label Potatoes (Red). Show all posts
Showing posts with label Potatoes (Red). Show all posts

February 2, 2014

Spicy Stewed Okra

This recipe, a hot and spicy Okra stew is inspired by my friend Maria Hatcher. Not only does she style my hair to perfection, she's been tempting me with tales of this recipe for months now. After our visit to her salon yesterday, and another conversation about this dish, I decided to pick up some okra and onions at the store and try this recipe tonight. I'm not sure if she uses all the same spices or not, but this came out pretty darned good. I served it over 2 redskin steamed potatoes. She uses mashed cauliflower or masked potatoes. I think it will go really well with a batch of my Cauliflower Rice


Prep Time: 20 min 

Warning: Not for the weak of heart!! This recipe packs a lot of heat. 

Ingredients (Serves 4):
  1. 1 x 12oz Pack of frozen/cut Okra
  2. 1 small white Onion, julienned
  3. 1 x 10oz can of Diced Tomatoes (or a medium fresh tomato, diced)
  4. 1 small Jalapeño, diced finely
  5. 1 tbsp Powdered Cumin
  6. 1 tsp Smoked Chipotle Pepper (or more, to taste)
  7. 1 tsp minced garlic
  8. Salt, to taste
Directions:
Line a big saucepan with water and add onion and garlic. As the onion becomes translucent, add tomatoes, jalapeño, cumin and chipotle pepper. Mix well, add frozen okra and bring to a boil. Cover, reduce heat to a simmer allow the okra to cook down for about 15 min. Serve over rice or potatoes. 


Nutrition Facts (Per Serving): Calories 58 (Fat Calories 5)
Total Fat 0.5 g; Carbohydrates 12.0 g; Fiber 4.0 g; Sugars 3.9 g; Protein 2.1 g


If you liked this recipe, be sure to check out my Recipe Index for more Whole-Food, Plant-Based, No-Added-Oil recipes. You can also like Rugrat Chow! on Facebook. Thanks!

October 13, 2013

Chunky Potato, Broccoli & Mushroom Soup

This afternoon, I had broccoli and mushrooms in the fridge that needed to be used soon. I have often oven roasted the two together and they make for a great side dish. Oven roasting caramelizes the tips of the broccoli and adds a certain smokiness to the vegetable. Umm Umm Good!! Today however, I was making an Artisan Bread as well and wanted to make something which I could eat with bread. And what's better to eat with bread than a soup. 


Prep Time: 30-40 min

Ingredients (Serves 4):

  1. 2 cups Broccoli florets
  2. 1 Red onion, chopped 
  3. 6 Large Cremini mushrooms
  4. 3-4 Medium Redskin Potatoes, diced
  5. 6 cups of Home-made Vegetable Broth
  6. 1 tbsp Minced Garlic
  7. 2 tsp Dried Parsley
  8. 2 tsp Dried Basil
  9. 2 tbsp Nutritional Yeast
  10. 1 tsp Liquid Smoke
  11. Salt & Pepper to taste
Directions:
Mix all ingredients with the exception of salt, pepper, liquid smoke and diced potatoes in a large soup pot. Bring to a boil and simmer for 10 min until onions and broccoli are tender and breaking apart. 


Using an immersion blender, puree everything until smooth. If you don't have an immersion blender, transfer carefully into a jar blender and blend until smooth. Once pureed, add diced potatoes and salt to taste and simmer on low until potatoes are tender (~10-12 minutes). Add liquid smoke, taste test for salt, garnish with freshly cracked black pepper and serve with fresh bread!! 

My Assessment: This is my green version of a hearty potato soup. When I first made it, it tasted fine but was missing something and that's when I was reminded of my little bottle of magic :) Liquid Smoke. This soup cried out to be eaten after that ;)

Nutrition Facts (Per Serving)*: Calories 196 (Fat Calories 7)
Total Fat 0.8 g; Carbohydrates 41.8 g; Fiber 6.5 g; Sugars 3.8 g; Protein 8.3 g

* Nutrition facts are provided for the water option as vegetable broth calorie content can vary.

If you liked this recipe, be sure to check out my Recipe Index for more Whole-Food, Plant-Based, No-Added-Oil recipes. You can also like Rugrat Chow! on Facebook. Thanks!

September 22, 2013

Best Autumnal Casserole

I came across this recipe yesterday when it was posted by One Green Planet. I follow them on Facebook and they often share the most awesome looking recipes.  This one seemed so easy to make (read painless) that I knew I had to try it. I would have made it yesterday except we didn't go grocery shopping until this morning and I had nothing at home except the spices I needed. The reason I say this recipe was painless is because even though it takes an hour or more to get to the table, your total effort is probably less than 15 minutes. Also, my adapted version is made with completely whole, minimally -processed, ingredients (I sub'd Tofurkey sausage with canned pinto beans) and used no butter or oil. 

The Best Fall Casserole
Adapted from: One Green Planet - The Best Fall Casserole

Prep Time: 15 min + ~1 hour in the oven

Ingredients (Serves 4):
  1. 1.5 lb Red Potatoes (cleaned, diced into large chunks)
  2. 1 lb bag of Crinkle-Cut carrots
  3. 1 Large Green Bell pepper
  4. 1/2 Large Yellow onion
  5. 1/2 Large Red Onion
  6. 1 tsp powdered garlic
  7. 1 tsp Red pepper flakes
  8. 1/2 tsp Dried Oregano
  9. 1/4 tsp Sea salt
  10. 1/2 tsp Ground Pepper
  11. 1/4 tsp dried Parsley
  12. 1 3/4 cups Home-made Vegetable broth
  13. 4 tbsp balsamic vinegar
  14. 1 cup Canned Beans (I used Pinto)
Directions:
Preheat oven to 425° F. Meanwhile cut red onion into large chunks and line the bottom of a heavy baking pot with the onion. Next, add a layer of crinkle cut carrots and top off with large chunks of white onions.


Wash thoroughly with a vegetable brush, remove any dirt-filled eyes, and cut potatoes into large bite-sized chunks. I did not peel the potatoes as I prefer to leave the extra nutrients and fiber in my veggies. Add potatoes as your fourth layer and top off with chunks of green bell pepper. 


Finally, on top, add a layer of beans. I used pinto beans today but I think any kind of bean would work well in this casserole. Feel free to use red kidney beans or even any variety of white beans. The purpose is basically to add a source of complex carbohydrates and protein. In a small bowl, mix all the spices with the vegetable broth and balsamic vinegar, and pour over the veggies in your baking dish. Cover, and place the entire pot in the oven for about an hour. Check to make sure that the potatoes are tender and it's done. Turn off oven and let sit until ready to serve. 


I made this casserole this afternoon in my Le Creuset and simply turned off the oven before we left the house to go for a hike. I knew the Le Creuset would hold the heat and cook any hint of crispness out of the potatoes and also keep our dinner warm for when we got home. We hiked for almost 2 hours and drove about 30 minutes each way. This is how this casserole looked when we all got home. The house was filled with the aroma of the oregano and parsley and we were all starving. I made some Texas toast for the kiddos, reheated my pot on the stove and we enjoyed this hearty meal. It was an awesome meal to come home to after a good day in the woods! 


Nutrition Facts (Per Serving): Calories 256 (Fat Calories 7)
Total Fat 0.8 g; Carbohydrates 54.6 g; Fiber 11.0 g; Sugars 10.6 g; Protein 8.3 g


If you liked this recipe, be sure to check out my Recipe Index for more Whole-Food, Plant-Based, No-Added-Oil recipes. You can also like Rugrat Chow! on Facebook. Thanks!

September 21, 2013

Curried Potatoes & Peas

Every once in a while my husband will be flipping channels on the TV and will suddenly stop at some random TV show, often in Black & White that ran while he was a kid. Of course, to me it as foreign as space aliens ....!! But I do understand the sentiment as there are things which still remind me of my childhood and seemingly random things bring the memories rushing back in. One of the oddest things, to me, is this particular commercial on TV. It probably ran for 5 years or more on the single channel we had back then. I don't even remember the product it was for .. or the face of the little girl who was in it. I just remember her voice saying "Aloo Mutter ... aur bahut saare mutter" which translates to "Curried Potatoes and Peas ... with lots of peas". 


Prep Time: 20-25 min

Ingredients (Serves 4):

  1. 1 lb Red Potatoes, cleaned, quartered. 
  2. 1 x 12 oz Frozen Peas (thawed)
  3. 1 Medium Red Onion, diced
  4. 2 tbsp Tomato Paste
  5. 1 tbsp Ginger-Garlic Paste
  6. 1 tbsp Cumin
  7. 1/2 tbsp Coriander Powder
  8. 1 tsp Deggi Chilli Powder
  9. 1/8 tsp Turmeric
  10. 2 cups water
  11. Salt and Pepper, to taste
  12. Fresh Cilantro leaves, for garnishing
  13. Hot Sauce (optional)
Directions:
Line a pot with water and add diced onion and saute on medium-high heat until translucent. Add ginger-garlic paste, tomato paste and all spices, mix well and saute for another couple of minutes. Add one cup water and potatoes, toss well. Cover and simmer on medium-low until potatoes are almost done (fork tender but not done enough to eat yet!). Add peas at this time, mix well, add remaining water. Bring everything to a boil again, cover and simmer for 10 minutes until fragrant, potatoes should smoosh under a fork and any liquid in the dish should be thick and starchy (from the potatoes releasing some of their starch!). Serve hot over a bed of brown rice. 


Nutrition Facts (Per Serving): Calories 177 (Fat Calories 9)
Total Fat 1.0 g; Carbohydrates 36.2 g; Fiber 8.1 g; Sugars 7.2 g; Protein 7.7 g


If you liked this recipe, be sure to check out my Recipe Index for more Whole-Food, Plant-Based, No-Added-Oil recipes. You can also like Rugrat Chow! on Facebook. Thanks!

June 5, 2013

Cilantro Roasted Red Potatoes

Roasted red potatoes are usually a hit in our house. It doesn't matter what seasonings I add, and although I've changed my recipe to be 100% fat-free since I went plant-based, they're still a hit!! Today I decided to try a new recipe that incorporated fresh herbs from my herb garden. We were having tacos for dinner, so the logical herb to use was Cilantro!! This recipe was a success at first try!! Simple and Quick! 

Cilantro Roasted Red Potatoes
Prep Time: 20-30 min 

Ingredients (Serves 4):
  1. 2 lbs Red Potatoes
  2. 2 tbsp Goya Recaito - Cilantro Cooking Base*
  3. 10-12 sprigs of fresh Cilantro, stems removed
  4. Salt and Pepper, to taste
Directions:
Preheat oven to 400 F. Wash potatoes well using a vegetable scrubbing brush. Cut each potatoe into 8 wedges and place, skin side down, in a single layer, on a parchment paper lined rimmed cookie sheet. sprinkle with salt and place in the over. After about 10 minutes at 400 F, the potatoes will lose their shine. At this time, you can either leave the potatoes at 400 F until golden brown, or turn the Broiler on HI and cook until each wedge is nicely browned on the outside (about 10 min). Check with a needle or fork to ensure that each potato wedge is cooked well (I usually check one or two of the fattest ones). Remove from oven, transfer to a big serving bowl, add Goya seasoning and fresh cilantro leaves (be generous with cilantro) and toss well. Taste test for salt, add more as needed, and garnish with freshly cracked black pepper!! Serve warm, while still crispy, as a heart-warming side :)


* Goya Recaito is a great condiment to have on hand. I use it sparingly as it does have a little bit of olive oil in it. The bottle says that it has 0 calories per tsp which includes cilantro, green pepper, onion and garlic in olive oil. I figure 6 calories in 2 tbsp (which is more than the 5 calories that caloriecount.com). 

Nutrition Facts (Per Serving): Calories 165 (Fat Calories 4)
Total Fat 0.5 g; Carbohydrates 37.0 g; Fiber 4.0 g; Sugars 2.6 g; Protein 4.4 g

May 21, 2013

Rassa Aloo

Rassa Aloo simply means Curried Brothy Potatoes. My mom would make something similar to these as a breakfast dish which we would eat with puris (Indian deep fried, whole wheat, flat bread). Although it is derived from a very traditional Indian breakfast dish, my version is a lot higher on protein (in the form of TVP) and has no butter at all. My mom's version was pretty loaded with Ghee - a traditional Indian version of clarified butter. I've used TVP in this recipe because I'm trying to finish up my stock and am moving away from processed soy protein. Feel free to use Seitan or Tempeh, or even extra-firm tofu in this dish. 

Rassa Aloo
Prep Time: 15 min (with pre-boiled potatoes)

Ingredients (Serves 6-8):
  1. 2 lbs Red Potatoes, boiled and quartered.
  2. 1 x 15oz can of Diced (No Added Salt) Tomatoes
  3. 1 cup presoaked TVP Chunks (I use Nutrela)
  4. 1 tbsp Ginger-Garlic Paste
  5. 1 tbsp Goya Recaito Cilantro Cooking Base
  6. 2 tsp Cumin seeds
  7. 1 tsp Mustard Powder
  8. 1-2 tsp Deggi Chilli Powder
  9. 1-2 tsp Garam Masala
  10. 1/2 tsp Turmeric
  11. 2 tbsp Nutritional Yeast
  12. 1/2 tbsp Dijon Mustard
  13. 4-6 fresh/frozen Curry Leaves
  14. Salt and Pepper, to taste
  15. Lemon/Lime juice, to taste
  16. Hot Sauce, to taste.

Directions:
Line a pan with water and add ginger-garlic paste and recaito cilantro cooking base. Saute for a couple of minutes and then add diced tomatoes. Saute for a couple more minutes until the tomatoes begin to simmer. Then add 2-3 cups of water (or home-made vegetable broth) to the pan. Bring to a boil and add TVP chunks, remaining spices and potatoes. Cover and simmer for 10-15 minutes. Serve hot over rice or with slices of whole wheat bread. 

My Assessment: I can eat this dish just by itself, without any rice or bread or pasta because the added potatoes provide the starch. The TVP provides the protein and the tomatoes and curry leaves and spices provide all the flavor you might crave for a meal. Some might call it a chunky potato soup. Its pretty darn filling, I must add!!! 

Nutrition Facts (Per Serving): Calories 210 (Fat Calories 21)
Total Fat 2.4 g; Carbohydrates 36.5 g; Fiber 7.7 g; Sugars 6.7 g; Protein 13.1 g

March 6, 2013

Rosemary Potatoes

Potatoes, especially roasted potatoes, with any kind of seasoning are very well accepted in our family. I've posted a recipe for Herb Roasted Red Potatoes before. Today, I tried a variation of my recipe, using only a lot of rosemary. They turned out really good :) 

Rosemary Roasted Potatoes
Prep Time: 30 min

Ingredients (6 Servings):

  1. 20-25 small Red Potatoes, quartered
  2. 1 tbsp Ginger Garlic Paste
  3. 1 tbsp Goya Recaito Cilantro Cooking Base
  4. 1-2 tsp Lawry's Seasoning Salt
  5. Pepper, to taste
  6. 3-4 Sprigs of Rosemary (fresh)
Directions:
Preheat oven to 375F. Line a cookie sheet with a SilPat mat, or grease lightly with cooking spray. Rinse, clean and quarter potatoes. Transfer to a gallon-sized zip-lock bag, and add all the spices, except of rosemary. Close the bag and toss well. Spread the seasoned potatoes in a single layer on the cookie sheet and bake uncovered for 10-12 minutes. Remove, toss well to turn, mix in sprigs of rosemary and return to the oven for another 10-12 minutes until tender and beginning to crisp around the edges. Leave in longer if you like them crispier. Remove, garnish with freshly cracked black pepper, more fresh rosemary and serve warm. Adding the rosemary too soon makes it char and causes all the essential oils to burn off. That's why I added it only for the last 10 minutes. A friend advised me that if you want your rosemary flavor to be mild, leave the sprigs intact and remove before serving the potatoes. 

My Assessment: A success with the whole family! 

Nutrition Facts (Per Serving): Calories 95 (Fat Calories 2)
Total Fat 0.3 g; Carbohydrates 21.4 g; Dietary Fiber 2.4 g; Sugars 1.3 g; Protein 2.6 g

February 23, 2013

Creamy Potato Soup

I tried making another loaf of bread in the bread machine today. What would better accompany homemade bread better than a hearty creamy soup. So I had a sack of red potatoes which I decided to put to good use while the bread machine was working its magic.

Creamy Potato Soup w Cremini Mushrooms
Prep Time: 15 min (and 30-45 min simmer time!)

Ingredients (6 servings):
  1. 3 lbs Red Potatoes, diced
  2. 1 Medium Red Onion, diced
  3. 3 stalks Celery, diced
  4. 10 oz Cremini mushrooms, sliced.
  5. 1/4 cup Cilantro leaves (and a sprig or two for garnish)
  6. 1 tbsp Minced Garlic
  7. 3 tbsp Kal Nutritional Yeast
  8. 1-2 tbsp Corn Starch (dissolved in a little bit of water)
  9. 6 cups Water or Vegetable Broth
  10. 1 cup Almond Milk
  11. 1-2 tsp Sea Salt (to taste)
  12. 1/2 tsp Roasted Cumin powder
  13. 1/4 tsp Liquid Smoke
  14. Pepper, to taste
Directions: 
Line a deep stockpot with water and add diced celery, garlic and onions. Saute until celery is well wilted and turns transparent (it will take longer than the onion). Add chopped cilantro leaves and mix together and then add diced potatoes and 6 cups of water or vegetable broth. Save the rest to add to the soup as it simmers on the stove. Bring everything to a boil, reduce heat to medium low and allow to simmer on the stove until the potatoes are tender and begin to break up (about 15-20 min depending upon the size of the diced pieces). Add sliced mushrooms and nutritional yeast and 1 tbsp corn starch (dissolved in water). Mix well,  add almond milk and let it all simmer for a 5-10 minutes to allow the corn starch to cook and thicken the soup. Add roasted cumin powder and liquid smoke, mix well. Do a quick taste test for salt, adding more as needed. Garnish with freshly cracked black pepper and a sprig of cilantro.

I think he approved of this recipe!!! 
Nutrition Facts (Per Serving): Calories 207 (Fat Calories 9)
Total Fat 1.0 g; Carbohydrates 44.5 g; Dietary Fiber 5.6 g; Sugars 4.0 g; Protein 7.5 g

December 2, 2012

Herb Roasted Red Potatoes

I don't think I've ever met a potato I didn't like. For most people, mashed potatoes are a staple. Personally, I much prefer a baked potato with some of my favorite toppings and have often been known to nuke one for dinner. This dish, Masala Aloo, was a serendipitous addition to my Thanksgiving table. A few weeks before my first Indian Style Thanksgiving dinner, I had a sack of Red potatoes sitting in the pantry and I made them one evening as a side. All the boys absolutely LOVED this version of potatoes and when asked if I should include this dish for Thanksgiving, I got a very promising "YES" from each one of them.  

Masala Aloo
Ingredients: 
  1. 2-3 lbs Russet Red potatoes 
  2. 2 tsp ginger/garlic paste 
  3. 1 tbsp whole mustard seeds 
  4. 1 tbsp McCormick's Steak Seasoning 
  5. 1 tbsp Garam Masala (optional)
  6. 1-2 tbsp Olive Oil
  7. Salt and Pepper, to taste 
Directions (30 min before Dinner):
Rinse potatoes in water, and scrub with a vegetable brush to remove all dirt. Cut potatoes into halves, or quarters, depending upon the size (with skin on). In a sauteing pan, heat olive oil and add mustard seeds (warning: mustard seeds can pop when added to hot oil, so be careful). As the aroma is released from the mustard seeds (5-15 seconds in hot oil), add the rest of the ingredients and mix well. Add potatoes and toss well. Transfer to a baking sheet. Cover with aluminum foil and set aside. About 30 minutes before dinner, roast uncovered at 375 F until done. Takes about 15 min. 

Quick Tip: If potatoes are beginning to brown on the outside, but still aren't 100% fork tender, transfer to a microwave safe dish and nuke on high for 3-5 minutes.

Quick Tip 2: Try par-boiling the potatoes in advance to quicken the roasting time. (Thanks Jeanne Wolf, for that tip!). 

August 20, 2012

Red Potatoes in HH Brown Gravy

Sounds sinfully good, doesn't it?? Before going all plant-based in my food choices, I always preferred brown gravy to white gravy. I ate brown gravy on mashed potatoes, on steak, on turkey ... always brown gravy. Needless to say I was skeptical about trying out a 'plant-strong' version of it. But The Happy Herbivore has not disappointed me too many times with any of her recipes, so I tried the HH Brown Gravy yesterday. The only modification I made was that I added a 6 sliced brown mushrooms to the pan as the gravy was simmering, before I added the corn starch. Yesterday, I ate is simply as a topping on a mashed potato (heavenly!). So today I decided to use it in a different way .. 

Red Potatoes in HH Brown Gravy
Prep Time: 15 min

Ingredients: 
  1. 4 Red potatoes, diced into bite-sized chunks
  2. 1 cup HH Brown Gravy, with Mushrooms
  3. Pepper, to taste

Directions: 
In a large skillet, on medium heat, add potatoes and top with the gravy. Cover and simmer until potatoes are tender. Toss well, Season with black pepper and enjoy!!


Nik's & Alex's Reaction: A hit!!! Both of them enjoyed the potatoes more than anything else on their plate tonight!! :)

July 1, 2012

Tacos de Papa

Tacos de Papa (Potato Tacos) is a great breakfast dish and is often served in Tex Mex cuisine as a Breakfast Taco.  Having lived in Austin TX, I really miss breakfast tacos. This morning I had some Red potatoes that were were to sprouting shoots in the next day or so and I knew I wanted to use them. Here's what I came up with. 

Tacos de Papa
Ingredients:

  1. 6-8 red potatoes, diced into small chunks
  2. 1 tsp minced Garlic
  3. 1 tbsp Onion flakes
  4. 1-2 tsp Cumin
  5. 1-2 tsp Taco seasoning
  6. Salt and Pepper, to taste
  7. Salsa, to taste
  8. 2-4 Tortillas (I prefer corn, but all I had today were flour!).

Directions:
Preheat oven to 400F. In a large mixing bowl, combine tomatoes and all spices, and add a splash of water. Toss everything together until spices are evenly distributed. Spray a baking sheet with a thin film of cooking spray and spread potatoes in a single layer. Bake uncovered until golden brown; you may need to toss them a couple of times in between. Warm tortillas by wrapping in aluminum foil and placing in the oven along with the potatoes for the last couple of minutes. Once potatoes are done, remove from oven, and wrap in warm tortillas with a little bit of salsa. Yum! 

Notes & Options:
* These potatoes can also be eaten as a side-dish with whatever else you may be having for dinner. ** Toss these crispy potatoes into a salad instead of croutons, for some no-fat crispy croutons. *** If you don't want the oven on in this heat, you can easily make this in a skillet, except the potatoes don't get as crispy as they do in an oven and sometimes get a little mushy. **** Eat these potatoes with some Tofu Scramble if you're looking to add some protein to the meal.

June 23, 2012

Rutabaga Dijonnaise

Rutabaga has been on my list of possible new veggies to try since the very beginning. Somehow I have managed to shy away from it for this long, because it is a relative of the dreaded Turnip! Growing up, I absolutely hated everything about turnips - the smell, the texture, the flavor. I missed Norman's Farmers Market this weekend due to prior commitments and a special trip to Whole Foods Market. So, I decided that I needed to find something at WFM to satisfy my New Veggie Quest .... and lo & behold .. a big pile of Rutabaga was staring me in the face. And so, Rutabaga became New Veggie #34.



Once home, I started at it for a while and then decided that I had no clue where to start. I sat down with my laptop and found a recipe that seemed really interesting - Rutabaga Dijonnaise with Caramelized Onions. I had all the ingredients at home and this was a simple enough recipe, to which I made just a few minor modifications, including withholding any oil/fats.

Prep Time: 20 min

Ingredients:
  1. 2 medium Rutabaga
  2. 6 small Red Potatoes
  3. 2-3 tbsp Dijon Mustard
  4. 1 medium Red Onion, julienned
  5. 1/4 tsp Red Chili pepper
  6. Salt and Pepper, to taste.
  7. 1-2 tsp fresh Thyme leaves
Directions:

Wash the rutabaga under running tap water to remove any dirt on the outside. Then using a vegetable peeler remove the skin and cut off the ends to reveal the clean white flesh.

Cut slices and dice into large chunks for faster cooking.


Rinse the red potatoes under tap water, remove the 'eyes' using a sharp paring knife and dice. 


Wash both vegetables once more, drain and transfer to a deep stock pot, or a pressure cooker. I used a pressure cooker today. Add about 1/2 to 3/4 cup water (will not cover vegetables) and steam until full pressure is achieved. Remove from heat, and allow the pressure cooker to release steam on its own. 


Meanwhile, line a skillet with water and add the julienned red onion. Add a pinch of salt.


Once the water evaporates, the onions will start to caramelize. Add a splash or two of water as needed and caramelize the onions until they turn a rich golden brown color (a non-stick pan helps for this step!).


Once onions are caramelized, add the red chili pepper powder, mix well, add another splash of water, if needed to mix the spice with the onions and then transfer to a small dish and set aside. Once the pressure cooker releases steam, open and drain any excess water by pouring almost all of it out. If you want, you can save it for later to use as a vegetable stock. Using an immersion (stick) blender, puree the vegetables, mix in 2 tbsp of Dijon mustard, and salt and pepper to taste. 


Do a quick taste check and add more mustard, to taste. Add almost all the thyme leaves (save some for a garnish) and serve with a dollop of Spicy Caramelized Onions and a sprinkle of fresh thyme!

Rutabaga Dijonnaise with Spicy Caramelized Onions
My Assessment: I absolutely LOVED this dish today!! I was fully expecting to hate the taste of it given my lack of affection for turnips but the mustard must add something to it. I ate 2 bowls full and would have eaten more if I hadn't stopped myself. The texture was creamy (without any added butter or milk, not even non-dairy milk). The flavors were amazing. I loved the spicy caramelized onions with it as well!! Awesome!!!

December 3, 2011

Thanksgiving - Indian Ishtyle


At the first thanksgiving, the pilgrims gave thanks with the Indians. Being the dot, not feather, kind of Indian, I've added my own twist to each traditional dish, and each one has multiple options (I get bored easily!), which I may, or may not use each time. Here's the full meal. With preparations beginning up to 2 days in advance, it still takes me a whole morning, and into the early afternoon to make and serve the whole meal. This ain't no hurried up, quick and easy, Rugrat Chow - that's for sure!!

Turkey Do Pyaza - Decoration centrale!

Ingredients for the Rub: Use multiple of the below-mentioned recipe, depending upon the size of the bird. 
  1. 1 tbsp ginger/garlic paste
  2. 3 tbsp cooking oil (canola, olive, vegetable)
  3. 2 tbsp lime juice
  4. 1 tbsp cumin powder
  5. 1 tbsp coriander powder
  6. salt and pepper, to taste. 
Ingredients for the Stuffing of the BirdThis is one of my options. I use this version, or you can stuff bird with actual bread stuffing (see below), or not stuff at all and leave the cavities empty (note: cooking times are different for stuffed and unstuffed birds!).
  1. 4 to 6 shallots, pealed and halved, if necessary.
  2. 2-3 tbsp fresh cilantro leaves, chopped. 
  3. 1 to 2 tbsp of the rub above. 
Ingredients for the Gravy: A pretty standard gravy recipe. This is perhaps the only thing in this meal that is 100% traditional.
  1. Turkey stock & drippings
  2. 1/4 to 1/3 cup all-purpose flour
  3. 1 tsp poultry seasoning (or 1 Wyler's chicken bouillon cube)
  4. salt and pepper (freshly ground), to taste
Directions:
Thaw turkey, remove neck and giblets for stock, rinse and pat dry with a paper towel. Mix the rub in a large bowl and rub evenly and thickly on all the cavities. Take a piece of plastic wrap & wrap it around your index finger. Use wrapped finger to separate skin from the bird (works like a charm!!). Massage the rub under the skin, evenly and thickly. Pull skin back to keep juices in. Toss the shallots and cilantro with about 1 or 2 tbsp of the rub. Leave the neck cavity empty. Stuff the big cavity, very loosely, with shallots and cilantro. 


Turkey in the NuWave!
Place turkey on the rack. Fold neck skin under the body. Tuck wing tips under each breast and clamp or tie drumsticks together using kitchen twine. Roast in a large roasting pan (450F, lower third of the oven). Approximate calculation is about 30min/lb of stuffed turkey. There are several websites that give roast turkey calculations for stuffed and unstuffed birds. It should be cooked until a thermometer inserted into the fleshy part of the thigh or breast registers 170F. Our option is to use a NuWave oven (a big hurrah for HSN!!!!) and it works great for bird up to 14 lbs. 


Once done, lift the bird by tilting slightly to allow any juices to drip into the pan. Then, lift the bird using turkey forks, or the rack, and transfer to a serving platter. Let the bird sit on a serving platter for 30-45 minutes before carving. This helps preserve the juices. Use the drippings and juices for the gravy.


Turkey Stock:
Boil giblets, neck and liver (usually removed from the big cavity) in 2 to 3 cups of water for about an hour or two and reduce to about 1/2 or 3/4 cup. Remove solids (I use the liver, diced finely, in my bread stuffing!). Mix this stock with juices from the roasting pan and use for preparing the gravy. 

Turkey Gravy:  
Strain the turkey stock/drippings if necessary. In a medium saucepan, bring the stock to boil. Reduce to medium heat. Dissolve all-purpose flour in water. Gradually whisk into the heated stock, watching the whole time for chunks. Season and bring to a boil, then reduce heat and simmer until the gravy thickens. Voila!





Masaledaar Dabalroti - East-Indian Stuffing:

East Indian Stuffing
Ingredients:
  1. 1 to 1.5 loaf of white bread (air dried overnight, and cut into 1 inch cubes)
  2. 4-6 tbsp unsalted butter
  3. 2 medium red onions - coarsely chopped (I usually cut and refrigerate these the previous evening!)
  4. 1 big bunch of celery - rinsed, cleaned and chopped (same as onion, prep work on previous evening).
  5. 1 lb mild Italian sausage (deskinned) - this is one of my options. If you use sausage, use half to a third of the quantity of butter. 
  6. 1 tbsp parsley (dry), or about 1/4 cup fresh leaves, coarsely chopped.
  7. 2 tbsp poultry seasoning (or 2 Wyler's chicken bouillon cubes)
  8. 2 eggs, beaten
  9. 1 tsp cinnamon powder
  10. 2 tsp garam masala
  11. 1 cup chicken broth
  12. salt and pepper, to taste
  13. 1/4 cup raisins, or pine nuts, or chopped walnuts/pecans (optional). I may or may not use nuts, depending upon who's attending. Allergies and other medical problems need to be accounted for ... !!
Directions:
In a large pan, or dutch oven, melt butter over medium heat and add chopped onion and celery and cook until translucent. If using Italian sausage, cook separately, and transfer to the pan in which the stuffing will be prepared. Depending upon how greasy the sausage looks, adjust the amount of butter. Once onions and celery are cooked in with the sausage, add spices, stir. Add cubed bread, mix well. Add nuts or raisins (I generally skip the nuts and raisins if I'm using sausage). Moisten with chicken broth, add eggs, mix well. Transfer to a buttered casserole dish and bake, covered with aluminum foil, at 350F for 30-45 min. Then bake uncovered for about 15 min for a crisp crust. 

Stuffing the Bird: 
If you're stuffing the bird with bread stuffing, bring the stuffing to room temperature. Loosely fill both cavities (remember it expands as it cooks!). Secure neck skin after stuffing with a metal or wooden skewer. Loosely fill body cavity and cover the opening with a slice of fresh bread to hold the stuffing in place as it cooks (or it will ooze out as it cooks!).  After the bird is cooked, check the temperature of the stuffing along with the bird. If the temperature of the stuffing is <165F, its best to transfer it to a casserole dish and cook for another 15-20 minutes, to prevent any chance of uncooked juices from the bird being consumed.   


Masala Aaloo - Spicy Roasted Red Potatoes!
    Masala Aaloo
    Ingredients:
    1. 2 sacks of Russet red potatoes
    2. 1 tsp ginger/garlic paste
    3. 1 tbsp whole mustard seeds
    4. 1 tbsp McCormick's Steak Seasoning (my little cheat non-Indian ingredient!!)
    5. 1 tbsp garam masala
    6. 2 tbsp olive oil
    7. salt and pepper, to taste
    Directions:
    Rinse and cut potatoes into halves, or quarters, depending upon the size (with skin). In a separate pan, heat oil until sizzling and add mustard seeds (warning, mustard seeds can pop when added to hot oil, so be careful). As the aroma is released from the mustard seeds (5-15 seconds in hot oil), add the rest of the ingredients and mix well.  Add potatoes and toss well. Transfer to a baking sheet and roast uncovered at 350F until done. 


    Teekhee-Meethee Gajar - Spiced Candied Carrots!
      Candied Carrots
      Ingredients:
      1. 2 or 3 packs of frozen, crinkle cut, carrots. 
      2. 1/2 cup coconut milk
      3. 1 to 2 tsp Cayenne pepper
      4. 4 tbsp Brown Sugar
      5. salt, to taste
      6. Freshly chopped cilantro leaves, for garnish.
      7. 2 tsp cooking oil
      Directions:
      In a deep pan, heat oil and add cayenne pepper. Once the aroma is released, add coconut milk and salt and bring to a simmer. Add carrots, cook for a few minutes (do not wait for these to become fully tender, as they will become mushy in the oven). Transfer to a casserole dish, with just a little bit of the coconut milk (save the rest for later). Sprinkle brown sugar on top. Cover and set in oven at 350F until ready to serve. Check periodically to make sure they don't dry out. If needed, add more of the saved coconut milk mixture. Garnish with cilantro leaves just before serving. 


      Shakarkandi ki Sabzee - Candied Yams in Coconut Milk!
        Candied Yams
        Ingredients:
        1. 1 lb north american yams (sweet potatoes!) 
        2. 1 medium red onion, diced. 
        3. 1 tbsp ginger/garlic paste
        4. 2 tbsp cooking oil
        5. 1 tsp cumin seeds
        6. 2 whole green cardamoms.
        7. 1 bay leaf
        8. 4-6 whole black peppercorns
        9. 1 inch cinnamon stick
        10. 1/2 tsp Cayenne pepper
        11. 1 tsp coriander powder
        12. 1 tsp garam masala
        13. 1 cup coconut milk
        14. 2 tbsp chopped cilantro leaves
        15. salt, to taste
        16. 4 tbsp brown sugar for topping
        Directions:
        Peel and dice yams into 1 inch cubes. In a colander, sprinkle liberally with salt and stand for 10-15 min in the sink. Steam (boil) in ample water for about 10 min until barely soft. In a sauteing pan, heat oil and over medium heat, add cumin. Once the aroma is released, add onions and ginger/garlic paste and cook until the onions are a nice golden color. Add remaining spices. In a separate sauteing pan, heat oil and saute yams until golden brown as well. Drain excess oil on paper towels. Add coconut milk to the onion/spice mixture and bring to a simmer. Reduce head and simmer for a few more minutes. Add yams, mix well (should be almost dry, but moist at this stage; do not wait for the yams to become fully tender, as they will become mushy in the oven). Transfer to a casserole dish. Sprinkle brown sugar liberally on top. Cover and set in oven at 350F until ready to serve. Check periodically to make sure they don't dry out. If needed, add 1 to 2 tbsp of coconut milk. Garnish with cilantro leaves just before serving.


        Fraans Bean Thoran - Kerela Green Beans!
          Fraans Bean Thoran
          Ingredients:
          1. 2 or 3 packs of frozen green beans (cut into 1 inch lengths or whole beans). 
          2. 1 shallot (optional)
          3. 1 to 2 tbsp cooking oil
          4. 1 tbsp whole mustard seeds
          5. 1/2 tsp turmeric powder
          6. salt and pepper, to taste.
          7. 1/4 to 1/3 cup grated fresh, or frozen, coconut.
          Directions:
          If using whole fresh beans, cut ends and remove threads. Bring a pan of water to a rolling boil and blanch beans (add to boiling water, boil for 3-5 min, drain, and drench in ice cold water). In a sauteing pan, heat oil until sizzling and add mustard seeds (warning, mustard seeds can pop when added to hot oil, so be careful). As the aroma is released from the mustard seeds (5-15 seconds in hot oil), add the rest of the ingredients and mix well. Add green beans and mix well. Add half the coconut at this stage. Mix well. Transfer to a casserole dish, cover and set in oven at 250F until ready to serve. Add the rest of the grated coconut just before serving, for that extra crunch. 


          Cranberry Chutney!
            Cranberry Chutney
            Ingredients:
            1. 1 can of whole berry cranberry sauce 
            2. 1 can of jellied cranberry sauce 
            3. 1 tsp ginger/garlic paste
            4. 1/2 cup Apple Cider Vinegar
            5. 1/4 tsp black pepper
            6. 1/2 tsp ground cinnamon.
            7. 1/2 tsp all spice
            8. 1/2 tbsp garam masala
            9. 1/4 cup chopped walnuts (optional)
            10. 1/2 orange (individual pieces peeled, and diced
            11. 1-2 inch of orange rind (finely diced)
            12. 2 tbsp lemon/lime juice
            13. 1/2 cup raisins
            14. 1 apple (diced) (optional)
            15. 1 tsp Cayenne pepper (optional)
            Directions:
            Combine vinegar, ginger/garlic paste, sugar and all spices in a heavy sauce pot and simmer for 10-15 min, or until only about 4 tbsp remains (Warning: boiling apple cider vinegar makes the house stink! I usually prepare this at least 2 evenings in advance, as the chutney keeps well for at least a week). Add both cranberry sauces and salt. Mix well and bring to a simmer. Add fruits, nuts (if using) and lemon juice. Simmer slowly for about 15-20 minutes. Bring to room temperature, transfer to a tupperware container and store in the fridge.


            The Final Serve:
            Here's how I progress through this dinner. I get all the sides ready and in the oven, at about 220F while the turkey is getting done. The potatoes are tossed in the spices and sitting on cookie sheets, ready to pop in the oven. Once the turkey is done, and is resting, I get the oven up to 350F and let all the precooked sides get nice and hot. After about 10 minutes, I get the gravy going (may need a second person to keep that going) and start removing the other sides out of the oven and add final garnishing touches. In go the potatoes for about 15 min. If not done in 15 min, transfer the potatoes to a microwave safe casserole dish and nuke 'em for 3-5 min to get them nice and tender. Once the potatoes are out of the oven, increase the temperature to the desired temperature for store-bought dinner rolls. While the rolls are going, get the side salad (if serving one) and salad dressing out of the refrigerator. Set butter out for the rolls, and get a bread basket ready. While the rolls are in the oven, start carving the turkey (remember to get some of the dark meet sliced as well). We usually say a prayer in thanks ... and then enjoy the spread!! I served my dinner with a couple bottles of prechilled Gerwurtraminer (and my cousin brought a couple bottles of sparkling cider which worked great as well!).