August 27, 2013

Home-made Applesauce

It is apple season in Ohio and our apple tree has given us quite the hall this year. This past weekend we harvested about a whole wheelbarrow full of apples and this only from the low-hanging branches. Even though li'l Coder used a ladder, he is all of 4 feet tall and didn't get much higher than I did. 

Anyhow, I gave away loaded grocery bags full of apples to at least 4 different families and I used a bunch myself. One of the things I made and set aside in the freezer was applesauce. 

Prep Time: 30 min (or so).

  1. 6 cups Apples, peeled, cored, quartered.
  2. 1 cup Water
  3. 2 tsp Cinnamon

In a non-stick pan, bring water to a boil and add apples. If you prefer, leaves the skins on. Since our apples were never sprayed or really taken care of, the skin on my apples was quite pockmarked and blemished so I removed it completely. 

Bring to a boil, cover and allow to simmer for 15-20 min until the apples begin to disintegrate. Mix frequently as the apples are cooking to prevent the bottom from sticking. Mix well with a rubber spatula to break down any large chunks. If the consistency is too thick, add more water until it achieves the right thickness. Always start with less water than you think you needed. Its hard to make something less-soupy!! Add cinnamon and mix well. 

If you're planning on eating it 'as is' add some brown sugar or maple syrup to taste. I'm planning on using it in Oatmeal and baking, so I didn't use any sugar. 

Freeze (or can) in several serving size containers, as appropriate for your household. I froze it in about 1/3 cup servings, one for each single serve Oatmeal recipe. Enjoy!!!

Uses for Applesauce:
  1. Baby food - a gentle wholesome food to wean a baby with.
  2. Adult food :) its excellent as a snack, warm or cold, and as a side dish. Ever try peanut butter and applesauce on toast? You'll eat it every day. Its a lot healthier than sugar-loaded jellies too.
  3. As an oil substitute and egg-substitute in baked goods (1 egg = 1/4 cup applesauce). Avoid using more than 1 cup/recipe. 
  4. As a natural fiber-filled sweetener in breakfast cereals, oatmeal etc. 
  5. As a sauce - combine sauteed onions, apple cider vinegar, ketchup, soy sauce and light brown sugar and use it to smother pan-seared tofu or seitan (or pork chops, if you're an omnivore!). 

No comments:

Post a Comment